Headache, upset stomach, sinus problems, menstrual pain, athlete's foot, dandruff, lip conditions, dry skin and the common cold -- chances are you've had one if not more than one of them. They're the most common, everyday health complaints, and while you may not be able to prevent them with a little at-home preparation, you can knock each of them out for the count and just maybe avoid a visit to your doctor. The secret? A well-stocked medicine chest.
First things first: You've got to take stock of what's in there already -- and then clean and restock it annually. Toss out old supplies and anything that's damaged (damaged container, unreadable or missing labels, broken or discolored pills) or past its expiration date. This is also the time to get your prescription and over-the-counter (OTC) medicines out of there, and not just because your guests might snoop. A "medicine" chest isn't actually for storing your medicines, however convoluted that may sound. The humidity in your bathroom isn't good for medicine, most of which can deteriorate quickly in moisture -- you may like a steamy shower, but your pills don't. Store them instead in a cool, dark and dry place in another room.
If medicine doesn't belong in a medicine chest, what does? We've compiled a list of the 10 essentials, from symptom relief to first aid, along with tips for homes with kids and pets.­

10: Adhesive Bandages

Adhesive bandages come in a variety of shapes and colors, from clear to camouflage, an­d there should be a stash in your medicine chest.
Most scrapes do just fine uncovered, but if you cut or scrape yourself in a place where the wound could get dirty (such as a paper cut on your hand), or where your clothing will rub against it (such as a scraped knee), you're smart to cover it with an adhesive bandage.
Have a deep cut or can't stop the bleeding? See a doctor.

9: Nail Clippers

Nail clippers help keep fingernails and toenails neat and healthy.
Chad Johnston/Stone/Getty Images
Nail clippers help keep fingernails and toenails neat and healthy.
Adopting frequent nail maintenance habits keeps nails healthy and free from infection. Healthy fingernails and toenails are clean, dry and kept short. Nails should be cut straight across to prevent ingrown nails, rounded slightly at the tips and have smooth nail edges to prevent snagging and tearing.
A few helpful hints when performing your routine maintenance: Be sure not to cut nails below the nail bed or pull on hangnails, which should be clipped, not chewed -- either can open the door to bacterial, fungal and viral infections (warts). And don't dig out an ingrown toenail -- go to a dermatologist for treatment.­

8: Antiseptic

Antiseptic disinfects minor wounds.
Russell Illig/Photodisc/Getty Images
Antiseptic disinfects minor wounds.
When you have a minor cut or scrape, how do you clean it out? While soap and water can take care of cleaning most cuts and scrapes, an antiseptic may help reduce the risk of infection. There are many kinds on the market, some with mild anesthetics to reduce the pain. However, two common standbys are hydrogen peroxide and isopropyl alcohol, also known as rubbing alcohol, which kill bacteria on contact.
­And having a bottle of isopropyl alcohol around comes in handy for other uses, too -- it'll clean your bathroom fixtures, tweezers and thermometers, remove hairspray from the bathroom mirror and even prevent ring around the collar.

7: Muscle Cream

Muscle cream.
Frederic Jorez/The Image Bank/Getty Images
Muscle creams can help ease the pain of exercise and muscle strains.
Having a muscle cream, balm, self-heating wrap or heating pad on hand to soothe sore muscles or ease lower-back pain is a must. In a recent study, anti-inflammatory skin cream reduced soreness by 45 percent in the 48 hours after exercise over pain reliever pills [source: WebMD].
The ingredients in topical creams and adhesive patches like Icy Hot and Bengay are absorbed through your skin into your bloodstream, meaning you should be stingy with how frequently you apply them. Many contain an ingredient called methyl salicylate which is similar to aspirin, and just like aspirin, it can be toxic in high doses. Be safe -- use anti-inflammatory treatments in moderation. Or instead try remedies such as Tiger Balm or massage.­

6: Tweezers

Tweezers do more than keep you well-groomed.
PhotoLink/Photodisc/Getty Images
Tweezers do more than keep you well-groomed. They also can help remove splinters and ticks.
A pair of fine-tipped tweezers will remove things lodged under your skin and keep you pretty -- quite a multitasker.
Tweezers can swiftly remove stray hairs and shape eyebrows. Tweezing excess facial hair, as opposed to shaving it, removes it from below the skin's surface so the results last several weeks longer.
More importantly, though, keeping tweezers in your at-home treatment kit allows you to remove foreign objects from your skin -- namely, splinters and ticks.
Most splinters have one end sticking out from your skin. Grab that end with your tweezers and pull it out slowly to be sure it doesn't leave any pieces behind.
Tick removal is a little more difficult. Take hold of the tick's head with your tweezers and pull away from your skin. Be slow and gentle to avoid crushing the tick. Ignore the myths about using nail polish, petroleum jelly or hot matches to get ticks out -- you need tweezers for this task.­

5: Sterile Gauze and Medical Tape

S­terile gauze (in either pad or roll form) and medical tape are for injuries that require something bigger than an adhesive bandage. To dress a wound with the gauze and tape combination, first cut a piece of the material to fit the size of the wound or wrap gauze around it from the roll. Then secure the material in place with the tape.
Remember to change the bandage if the bandage gets wet or dirty -- and if the gauze sticks to a scab or part of the wound, soak the area in warm water to loosen things up.

4: Fungal Medicine

If you find yourself with athlete's foot, don't let it spread to jock itch. To help prevent it, give your groin first priority: After showing, dry your groin before drying your feet (don't let your towel pass it around).
Getting rid of fungal infections is a tricky business. Treatments can be time-consuming and often need to be continued after the symptoms have disappeared -- and chances of re-infection are high. Fungi overgrowth can cause infections in skin and nails, the vagina, the mouth and the sinuses. These should all be treated by your doctor. However, you can usually treat athlete's foot at home with nonprescription fungal medicines (which come in a variety of forms like cream, spray, gel and powders).

3: Dental Floss

Dental floss the easiest way to prevent gum disease
James Worrell/Photonica/Getty Images
Dental floss is the easiest way to prevent gum disease.
If you brush but don't floss, you're not cleaning 100 percent of bacteria out of your mouth -- in fact, you're missing 40 percent of it [source: Family Gentle Dental Care]. Brushing alone sweeps away plaque but only from the surface of your teeth. Floss removes it from between teeth and from under the gum line and is the easiest way to prevent gingivitis -- an infection that does more than irritate your gums. It can increase your risk of heart attack and stroke.
­Gum disease is preventable, yet it's the No. 1 reason adults lose their teeth [source: Lewis]. Keep your teeth: floss daily, after meals.

2: Calibrated Measuring Spoon

 Taking a swig of cough suppressant straight from the bottle or with a soup spoon from your kitchen may not seem like a bad idea when your head is fuzzy from a cold. But it's always important to dispense and take the correct dose of medicine -- the results may not be the same at a different doses and you could run into serious health problems if you take more medicine than you should. Some medicines come packaged with a measuring cup, but since that's not standard practice, a calibrated measuring spoon (or calibrated measuring cup) makes it easy to administer the correct dose of medicine for adults and for kids every time.

1: Thermometer

Thermometers allow you to check the severity of a fever.
GK Hart/Vikki Hart/Stone/Getty Images
Thermometers allow you to check the severity of a fever.
Everyone should keep a thermometer on hand to check for fevers. What you may not know is what kind of thermometer to have.
Poison control centers around the country receive 15,000 phone calls each year due to broken glass mercury thermometers [source: Health Care Without Harm]. Mercury is a neurotoxin that poisons our nervous systems, damaging the brain, spinal cord, kidneys and liver. It also affects our hearing, speech and sight, as well as how we think and feel. Human health isn't the only concern about mercury: It's also bad for the health of our environment.
If you still have one, it's time to switch. Many states offer mercury thermometer exchange programs. Get yourself a safer alternative such as a digital electronic thermometer, a glass alcohol thermometer, a glass gallium-indium-tin (galinstan) thermometer, an ear canal thermometer, or a flexible forehead thermometer.­

10 Must Have Items on Your Medicine Chest

Label:
A sad event may leave you with a "heavy" heart. If you're a cold and callous person, you're described as having either a "hard" heart or no heart at all. The 1980s music group Quarterflash tried to harden their heart, and Bruce Springsteen says that everybody's heart is hungry. There are a lot of words you can attach to "heart" to describe a wide variety of human conditions and emotions. But here's a sobering thought -- the two words most often used to describe a real cardiac event are "arrest," "attack" and "failure."
Your ticker is a pretty simple organ. It brings blood in by way of arteries and then pumps it back out to the rest of the body. A waxy substance called plaque can build up on the inside of these arteries, which makes them narrower, and it becomes more difficult for the blood to take the ride into and out of the heart. Over time, the buildup of plaque deposits can rupture and cause total blockage of the blood flow to the heart. This is called a heart attack and it's the No. 1 killer of both men and women each year in the United States [source: American Heart Association].
The bad news about heart attacks is that there are many factors that play in to whether you'll have one, including your genes, what you eat and how much you exercise. The good news is that they're preventable. If you take steps now, you can greatly improve your chances of not having a heart attack. We've compiled a list of 10 things you can do to help you avoid being a heart attack statistic.

Heart Tip 10: Exercise

Treadmill
Andy Reynolds/Getty Images
This is a creative way to make your treadmill
experience more interesting.
This one is a no-brainer. When you lift weights, your muscles get stronger and healthier. Your heart is a muscle, so the same thing holds true for it. Doctors recommend 30 minutes of cardiovascular exercise three times a week at the bare minimum. If you want to really get yourself into shape, you should try and get that 30-minute workout in five to seven days a week. Not everyone loves to jog or go to the gym. This is why the key to any exercise plan is to make it something that you enjoy.
If you hate to jog, try a team sport or play some tennis. If tennis is too hard on your joints, try swimming. If you can't swim, take your dog for a brisk daily walk. Throw the Frisbee with friends in the park. Go rollerblading. If you love golf, ditch the cart and walk the 18 holes. Exercise doesn't have to mean plodding away on a treadmill. Find something you enjoy doing and do it with regularity to establish a routine. After about a month, that routine is ingrained as a habit. Before you know it, that habit has you on your way to avoiding a heart attack.

Heart Tip 9: Sleep

This tip is one most people can probably get behind. In today's hectic world, it seems like some of our basic needs aren't often met -- sleep is one of them. Although it varies for everyone, doctors suggest that you should get about 8 hours of sleep per night. Almost 60 percent of adults have problems sleeping, and only 37 percent get that recommended amount per night [source: National Sleep Foundation]. Not only does being tired all day hurt your performance, but research shows that too little or too much sleep can have some poor effects on your blood pressure and ticker, specifically.
Nap time
Dae Seung Seo/Getty Images
Thirty-minute power naps have been shown
to benefit the heart.
­A 10-year-long Harvard University study tracked the sleep habits and health of more than 70,000 women between the ages of 45 and 65 who had no previous heart trouble. At the end of the 10-year period, 934 of these women suffered from coronary heart disease and 271 died from it. The 5 percent of the women who slept less than five hours per night were nearly 40 percent more likely to suffer from heart disease than women who slept an average of eight hours. On the flip side, the women who slept more than nine hours per night were 37 percent more likely to have heart trouble. Studies have returned similar results in men. So the key is to try and stay within that eight hour range, and you're doing your heart a favor.

Heart Tip 8: Aspirin

Aspirin
Daryl Solomon/Getty Images
Some 911 dispatchers will recommend an aspirin to heart attack victims.
In 1998, the Food and Drug Administration (FDA) advised people that have already had a heart attack to begin taking an aspirin a day to help prevent another one. The popular pain reliever, in low doses, works to help prevent clotting by thinning the blood. If your blood isn't clotting, you're less likely to have a heart attack. The American Heart Association (AHA) also suggests a daily dose of aspirin to help prevent a first and second heart attack.
­However, many people haven't heeded the warning about taking too much aspirin, and nearly 250,000 adults are admitted to the hospital each year for internal bleeding as a result. The FDA and the AHA recommend that adults stick to the minimum daily dose, which is only 75 to 81 milligrams. This is the equivalent of a single baby aspirin. When you consider that a standard full dose of aspirin comes in at 325 milligrams, people who pop one of those per day are doing more harm than good. Before you start an aspirin regimen, you should consult your doctor. The requirements are different for men and women and not everyone is a good candidate for aspirin therapy. You also shouldn't drink alcohol if you're on a daily aspirin dose because it can increase your chances for internal bleeding.


Heart Tip 7: Lower Your Cholesterol

Cholesterol gets a bad rap. There are actually two kinds of cholesterol and one of them, high-density lipoprotein (HDL), is produced in the liver and plays a vital role in the functioning of your body's cells. The easiest way to say it is that HDL makes your cells waterproof. This ensures that the biochemistry of the inside of the cell is different from the outside. HDL also serves as a guard against cancer and aging and is necessary for proper neurological functioning.
Heaven
Garry Gay/Getty Images
Delicious? Yes. Loaded with cholesterol? Also yes.
So why would you want to lower your cholesterol? Because the second kind, low-density lipoprotein (LDL), get smaller and smaller until they're tiny enough to enter the walls of your blood vessels and attach themselves like a bad houseguest. Once enough of the LDL sticks around, it's called plaque. Over time, the plaque can rupture and block the vessels altogether. Then it's heart attack time.
You can combat this in a couple of ways. There's the age-old advice to quit smoking, get on a healthy diet and exercise. Then there's a drug treatment called statins that can help lower your LDL levels. The American Heart Association recommends that fat not exceed 25 to 30 percent of your daily intake and your cholesterol from food not be more than 300 milligrams. You should also get 25 to 30 grams of fiber into your diet each day and see tip No. 1 for your exercise routine. Statins are the other option. If your doctor finds that your LDL levels are more than 130 grams per deciliter, he may decide to put you on one of the six brands of statin drugs on the market. Whether it's through diet and exercise, statins or both, lowering your cholesterol is a great way to help you avoid the dangers of a heart attack.


Heart Tip 6: Lower Your Blood Pressure

A lot of people may hear the words blood pressure and not even know what that actually means. It's pretty simple -- blood pressure is the measurement of the force of the blood against the walls of your blood vessels. When your blood pressure is measured, there are two readings -- systolic and diastolic. The systolic part refers to the pressure when your heart is expanded, and the diastolic reading is when your heart is at rest. They're given as systolic over diastolic, like a fraction.
Nurse Betty
Stockbyte/Getty Images
Having your blood pressure checked by a hot nurse is a good first step toward heart health.
The American Heart Association estimates that about one-third of all Americans have high blood pressure, or hypertension, and that a third of those people don't know it. This is because there really aren't any symptoms. It's called the "silent killer" because the only way to find out if your pressure is high is to check it. Some people sit down at the machines in pharmacies and grocery stores, but unless it's a new machine or you know that it's been maintained and recently recalibrated, you can't really trust those numbers.
If you get your pressure checked and it falls under 120/80, then you're doing fine. Anything between 120-139/80-89 is called prehypertension, and above this level is considered high. The first step in controlling your blood pressure is to have it checked on a regular basis. Once you find out you have high blood pressure, your doctor will ask you to eat less fatty foods, cut your salt intake, stop smoking if you're a smoker, exercise and limit the amount of alcohol you drink. If this isn't enough to get your pressure down, you may need to go on blood pressure medication like diuretics, which get rid of excess fluids and salts, and beta-blockers that actually reduce the amount of blood your heart pumps.

Heart Tip 5: Chill Out

Everyone knows that being stressed out isn't a good feeling. Turns out, it goes a little deeper than that -- stress can actually have some pretty severe effects on your body. Research scientists in Canada performed a study and found that people who had heart attacks and returned to a stressful career were twice as likely to have a second attack as those who held down reasonably stress-free jobs [source: Time Magazine]. University of London researchers found similar results for people who had stressful intimate relationships.
Stressed
Howard Kingsnorth/Getty Images
This stressed-out businessman seems primed for a heart attack.
There's an area at the base of your brain called the hypothalamus that sets off an alarm whenever you get stressed. This alarm sends a signal to your adrenal glands to release a surge of stress hormones, including adrenaline and cortisol. This is also known as the fight-or-flight response. Your heart rate increases, which elevates your blood pressure and boosts energy supplies. If you're always stressed, then your body thinks it's in a constant state of threat -- not a good thing. Reducing your stress levels will lead to a reduced heart rate and ultimately help you to lower your blood pressure.
If you lead a stressful life, try to chill out by relaxing with friends after work. Take a walk or give meditation a try. Exercise and the right amount of sleep also go a long way toward combating your stress level. If none of these tricks work and you still find yourself stressed, see a professional counselor or psychotherapist. It can help your head and your heart.

Heart Tip 4: Stop Smoking

File this one under no-brainer as well. Every smoker on the planet knows that it's not good for them. The problem is that it's really difficult to quit. So difficult that nearly two-thirds of adults who want to quit aren't able to [source: Food and Drug Administration]. So hard that almost half of patients that undergo surgery for lung cancer continue to smoke. That's how tough it is. It's also extremely bad for your heart.
Cigarettes
Reza Estakhrian/Getty Images
Aside from hurting your heart, cigarettes do a number on your lungs and make you smell like a dirty ashtray.
When you smoke, the burning of the cigarette creates something called carbon monoxide (CO) -- the same stuff that's created when your car burns gasoline. The CO you inhale takes the place of the oxygen that's carried to and from your heart by your red blood cells. This basically poisons those cells and keeps them from carrying oxygen to the heart and from the heart to the rest of the body. This happens because CO is a master of disguise -- it's able to pass itself off as oxygen. So when you smoke, you're basically starving your heart of oxygen, the one thing it needs to function properly. If you smoke a pack of smokes a day, the CO level in your bloodstream will stay between 4 and 8 percent [source: The New York Times]. A normal amount of CO in your blood is extremely low -- zero to eight parts per million.
Whether or not you're at risk for a heart attack, you should probably try to quit smoking. It's tough, but people do it every day all over the world, so you can too. Try cutting down first. A review of smoking studies for people that had no desire to quit showed that cutting down often led to complete cessation [source: Science Daily]. It's also been proven that it's much easier to quit if you partner up with a fellow smoker who's kicking the habit. Nicotine replacement therapy can be effective for some, and there are other new drugs on the market like Chantix that are effective for some smokers.

Heart Tip 3: Undergo Preventive Screenings

Here's a novel idea -- preventive medicine. In other words, trying to stop a problem before it becomes one. Preventive health screenings can give you and your doctor a lot of information about how at risk you are for cardiovascular disease. The Department of Health and Human Services recommends that you start getting your blood pressure checked every two years starting at the age of 18. It also recommends having your cholesterol levels checked at age 18, and from then on, as often as your doctor thinks is necessary.
There will be blood
Trevor Lush/Getty Images
Some routine blood work can tell you
how your cholesterol is doing.
The great thing about preventive screenings is that they don't take very long and are basically painless. Blood pressure checks involve a stethoscope and an aneroid monitor. You may not recognize the aneroid by its fancy name, but it's the arm cuff system that you've likely seen before. Your cholesterol levels are determined through a simple blood test, so you'll need to get your arm tapped for the red stuff. Aside from these standard checks, there are ultrasound tests that can detect arterial blockage, and you'll also likely have your body mass index (BMI) calculated so you'll know exactly how out of shape you are. Your BMI is your weight divided by the square of your height, and multiplied by 732.You may not want to hear some of these numbers, but getting information early on about your risk level can help you avoid a heart attack down the road.

Heart Tip 2: Know Your Family Medical History

This one isn't as easy as you might think. Some families never suffer through a divorce and are open and honest about everything that goes on. Other families are fractured and distant, with medical goings on swept under the rug for the sake of not worrying children. Because of divorce, death and parents giving their children up for adoption, many adults may not even be acquainted with one or both of their parents at all, much less their medical histories. Some people have genetic predispositions to certain diseases and illnesses -- heart disease is no exception. If your father died from a heart attack at the age of 50, then chances are you may be headed down that same road. Even the healthiest of individuals can't do anything about the genes they inherited.
Family
Ariel Skelley/Getty Images
Merry Christmas, Dad! What's your disease history?
The first thing you should do to get your information is to interview your siblings and parents and record the information they give you. Your doctor will ask you these questions anyway, so you may as well have the information. From there, go on to interview other family members. Find out about chronic illnesses, disease and any major surgeries they've undergone. Ask your grandparents about their siblings and parents. Take down all the information in detailed notes, no matter how limited it is. Even knowing how and at what age your great-grandmother passed away can be important to your risk level. The last thing you should ask in your interviews is what kind of lifestyle your relatives lived. If your grandfather who died from a heart attack at 50 drank like a fish and smoked like a chimney while he stuffed his face with salt pork, then you should take that into consideration.

Heart Tip 1: Adopt a Heart-healthy Diet

You really are what you eat. If you dine on a steady flow of bacon and eggs, cheeseburgers, French fries and Twinkies, then you and your heart aren't going to be in the best condition. Adopting a heart-healthy diet is the most important thing you can do to benefit your ticker. It will help you to lower your blood pressure and cholesterol and limit the amount of bad fat you take in.
Salmon
David McNew/Getty Images
Reach for that salmon to get a dose
of healthy omega-3 fatty acids.
As far as a broad approach goes, try to get as far away from processed foods as possible. The closer your four food groups are to their original, unprocessed form the better. It's called a whole foods lifestyle. Include plenty of fresh fruits and vegetables and eat fish at least twice a week. Salmon is your best bet for supplying your heart with healthy omega-3 fatty acids that will help you reduce arterial plaque. Whole grains like oatmeal and whole wheat bread are a must as well.
Legumes like beans and lentils are loaded with protein, fiber, iron and calcium and are free of fat and cholesterol. Nuts are packed with antioxidants, omega-3s, fiber and vitamin E, among other things. The important thing is to not think of it as a diet, but as a lifestyle change. Stay away from boxed food, head for the fruit and veggie aisle, and you're on your way to making sure there are no ambulances in your future.

ref:howstuffwork.com

10 Tips to Avoid Heart Attack

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Bad plastic surgery happens when someone feels pressure to look good and they have more money than brains. Which pretty much describes the majority of celebrities out there.
Some of the following don’t quite look like human beings anymore, which would be tragic (this is voluntary! they didn’t have to look like this) if it weren’t so stupid. Most of these people were genetically blessed to begin with, which makes you wonder why they would risk their good looks just to hold off from aging a tiny bit longer. And many of the younger celebs on this list have absolutely no excuse at all, as good diet, exercise, and a healthy lifestyle would have fixed most of any flaws they felt they had.
Here are the fifteen worst celebrity plastic surgery disasters we could dig up, some of which are pretty damn horrifying:


15: Tara Reid
Surgery botched: Boob Job and Stomach Lipo
Photographic Evidence:


Tara Reid’s stomach looks to be about forty years older than the rest of her.
14: Gary Busey
Surgery botched: Veneers
Photographic Evidence:

As the Awful Plastic Surgery site puts it, his teeth look like chiclets.
13: Lil Kim
Surgery botched: Boobs, face work, skin lightened
Photographic Evidence:
Before:

After:

Lil Kim is headed down a path forged by Michael Jackson. Can’t wait to see what she looks like in twenty years.
12: Janet Jackson
Surgery botched: Breast Implants
Photographic Evidence:

Never good when you have a giant dent in your boob. Janet needs to head to an autobody shop pronto, get that dent pounded right out.
11: Jessica Simpson
Surgery botched: Lips
Photographic Evidence:

Luckily for Jessica not all bad plastic surgery is permanent. She talked about her lip enhancement, saying “I had that Restylane stuff … It looked fake to me. I didn’t like that. But… it went away in, like, four months. My lips are back to what they were. Thank God!”
10: Kenny Rogers
Surgery botched: Facelift
Photographic Evidence:

Rogers is someone else who’s not thrilled about his surgery, telling People:
Last year I had so many lines coming in at the side of my eyes up here. So I went in and got my eyes done, and I’m not happy about it. (The surgeon) is going to go in and fix that for me. They’re too tight around the eyelids for me. It drives me crazy.
9: Tori Spelling
Surgery botched: Breast Implants
Photographic Evidence:

Not too often you see a “legit” (using that word a little loosely) actress get breast implants that look like giant beach balls, but Spelling was willing to buck the trend. The money probably could have been a little better spent elsewhere. I hear French doctors have made some real advancements with facial transplants.
8: Hilary Duff
Surgery botched: Veneers
Photographic Evidence:

Neeeeeeeeigh *snort*
7: Victoria Beckham
Surgery botched: Breast Implants
Photographic Evidence:

Fittingly, it looks as if she’s had a couple of soccer balls implanted into her chest.
6: Donatella Versace
Surgery botched: Lips, facelift
Photographic Evidence:

And now we are starting to get to the people who are losing all traces of humanity. Versace isn’t content to grow old in a graceful manner, instead making a mockery of herself.
5: Vivica Fox
Surgery botched: Breast Implants
Photographic Evidence:

Gotta agree with Perez Hilton on this one, that is pretty disgusting. Fox apparently shares a surgeon with Janet Jackson.
4: Melanie Griffith
Surgery botched: Face lift and god only knows what else
Photographic Evidence:

This definitely deserves a before shot, just in case you are forgetting how normal Melanie Griffith used to be:

She’s only fifty years old, and she’s pretty much ruined her face. If I didn’t know it was her I would have honestly pegged the person in the first picture as a woman in her sixties.
3: Pete Burns
Surgery botched: Lips
Photographic Evidence:

If you’re wondering who Pete Burns is, don’t feel bad, he’s a fairly obscure singer (he’s the You Spin Me Round (Like a Record) guy), but his plastic surgery sins are definitely egregious enough to be included this highly on the list. Now granted part of what you’re seeing there is intentional (this is a guy who has accused Boy George of ripping off his image), but those lips are absolutely frightening. Burns agreed and actually filmed a special in the UK called Pete Burns’ Cosmetic Surgery Nightmares.
2: Jocelyn Wildenstein
Surgery botched: Everything she has attempted has apparently turned out terribly
Photographic Evidence:
Before:

After:

This woman has spent $4 million on plastic surgery. I would want my money back.
Jocelyn is a wealthy socialite whose husband began cheating on her. To win him back she began undergoing plastic surgery to transform into a giant cat. Her husband likes big cats. Naturally.
Didn’t work however, and her husband said “She seems to think that you fix a face the same way you fix a house”.
1: Michael Jackson
Surgery botched: Skin lightening, nose jobs, face lifts, etc. etc. etc.
Photographic Evidence:

Could it really have been anyone else? It’s incredible to forget how absolutely normal Michael Jackson looked back in the 70’s and 80’s (attractive even!) before turning into the sideshow freak that he is today. The guy is absolutely looney tunes so it’s kind of a shame that he was always able to find a doctor to do what he wanted. Everyone should have told him no after a certain point, which was probably in about 1985.

source:http://www.topsocialite.com

15 Most Plastic Surgery Disasters

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